CHRONIC PAIN SELF-MANAGEMENT WORKSHOP

University of Victoria Institute on Aging & Lifelong Health Self-Management British Columbia Fall 2016 - Prince George Chronic Pain Self-Management Workshop University of Victoria Self-Management BC FREE-OF-CHARGE, 6-weeks / 2 ½ hrs a week Available to BC adults with ongoing pain Family members, caregivers also welcome Learn to understand and manage symptoms Deal with stress and difficult emotions Safely manage physical activity, improve flexibility Communicate effectively with your health care team Two Fall 2016 workshops to choose from: Sept 13th to Oct 18th - Tuesdays from 1-3:30pm OR Oct 15th to Nov 19th - Saturdays from 10am-12:30pm ACE Activity Centre - 1131 6th Ave. Prince George Register online or by phone ASAP, space is limited: www.selfmanagementbc.ca Attend a workshop this fall & put LIFE back into your life! BRITISH COLUMBIA Self-Management BC is supported by the Province of British Columbia.