Did you know the key to finding Happiness is right under your nose?
With just a few hours and three days at the Art of Living Happiness program you can learn and experience the power of ancient breathing techniques, knowledge, and yoga to help you become happier, healthier and more dynamic in all aspects of your life.
The breath is directly linked to our emotions, if you've ever observed your breath when you're angry, happy, relaxed or sad, you will notice that each emotion has a corresponding pattern of breath. The base of the Happiness Program is the profound breathing technique, Sudarshan Kriya which restores the body, mind and spirit to its natural rhythm of being and connects you to the source of happiness, yourself!
If you're ready to dive in and discover easy to use, practical and beneficial tools to create a life of happiness and health, come join the next Happiness Program in Vancouver September 8-10 Weekdays: 06:00 PM to 09:30 PM | Weekends: 10:00 AM to 04:00 PM. Register : http://www.artofliving.org/ca-en/program/1902
Learn more about what Sudarshan Kriya and the Happiness Program : http://www.artofliving.org/ca-en/art-living-happiness-program
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